The second sauna is equipped with a large, warm pool with counter-current and a hydromassage and a small contrasting pool. Designed for 12 people, it has a separate banquet hall with a fireplace. The sauna is a socalled dry or wet bath that is made of wood. The air in it is dry or damp, and the temperature ranges from 70 to 100 ° C. You sit or lie down calmly, and at that time the body warms up, the vessels expand, sweating is activated and the body self-cleanses. Cooling is carried out in fresh air or in water. The effect of the classical sauna is based on the alternation of the dry heat (80-100 degrees) and cold water. During the first phase, the body sweats intensively. As a result, the blood flow to the skin increases, slags are removed from the body, the skin is cleared. After visiting the sauna it is necessary to swim in cold water. Such procedures cheer, strengthen the blood vessels, have a beneficial effect on the immune system.